Janet Brown, Founder of Grace For Life. London, U.K.
We know that the impact of the outside world has the power to trigger our thoughts and feelings to every given situation. Look at the last couple weeks of world events, of both here in the UK and USA. Think about how you digested the information. The media, is savvy on the reactions they want to affect on our being and what that does for you long term. Dramatic news can leave us, with a feeling of loss, fear, frustration, anger, resentment. This can lead to us making our mind up about the future being dismal. The feelings we have are normal but we can explore them deeper to see the reasons for our choices. Get into in depth questioning (allow yourself to be in charge of you). We usually feel we can’t make those big changes that would make a difference to the world. We feel minute in the bigger scheme of things. I thought about the situation and it made me reflect on my life closer to home. To affect change there are times we can start right where we are with our families, friends, communities and environment. How are we connecting with those we hold close in life?And even the strangers we meet along the way, the homeless, the people we pass on the street, can we smile, say hello and hold a conversation. When our individuality becomes collective, it is indeed powerful, no end. I reflect and check myself, what seeds am I sowing. We are all responsible for whatever we sow.
Who are you in the scheme of this big world, can our differences be complimentary of the world if only we were not stuck on our own ideology or the need to be right. Can we accept our differences without the need to be in total control. Are you proud of your accomplishments? Your individuality and collectiveness at the same time? Is the constant comparing of your life aiding in the constant struggle? Your life is your business to work on and navigate the journey, this aligns with the business you have chosen to serve the world with.
A healthy life and business is finding the peace that makes you stunning.
About Janet Brown Janet Brown is a life coach for women in business who want to pursue their health and well being goals. She is really passionate about health, as it’s a dream ticket to living life at optimum levels. She has made transformation changes in her own well being and continues to do so. She encourages women to take charge of their goals and give themselves self love.